A friendly and informal session to learn more about the menopause and to get tips on how to manage the symptoms.
Talking about our experience of menopause can improve mental health and help us to better navigate this phase of life.
Join us for conversation, peer support, and guidance.
Everyone welcome. Complimentary refreshments.
An informal friendly gathering where people can share their experience of the menopause and get tips on how to manage the symptoms over a cuppa.
Everyone is welcome. Our aim is to help educate people on the symptoms of menopause, and to share tips and resources to support them.
It is a monthly event. The dates for the next two months are:
Wednesday 23rd May and Wednesday 18th June. You are welcome to join us any time between 0930-1100.
There is no fee to attend the Menopause Cafe, and we offer complimentary tea, coffee and biscuits.
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